Description
A vibrant dish featuring fresh vegetables and pasta, Pasta Primavera is a perfect way to enjoy a healthy and delicious meal.
Ingredients
Scale
- 8 oz pasta (spaghetti, fettuccine, or your choice)
- 2 tbsp olive oil
- 1 clove garlic, minced
- 1 cup bell peppers, sliced (red, yellow, green)
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 1 cup asparagus, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese
- Fresh basil leaves for garnish
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add the sliced bell peppers, zucchini, broccoli, and asparagus to the skillet. Sauté for about 5-7 minutes until the vegetables are tender but still crisp.
- Add the cherry tomatoes, salt, and black pepper. Cook for an additional 2 minutes.
- Add the cooked pasta to the skillet and toss everything together until well combined.
- Remove from heat and sprinkle with grated Parmesan cheese. Toss to combine.
- Serve warm, garnished with fresh basil leaves.
- Category: Main Course
- Cuisine: Italian
Nutrition
- Calories: 350
- Sugar: 5
- Sodium: 200
- Fat: 10
- Carbohydrates: 55
- Fiber: 5
- Protein: 12
- Cholesterol: 5
Keywords: Pasta Primavera, vegetarian pasta, healthy pasta recipes, Italian pasta, quick dinner recipes