Description
This refreshing Mango Coconut Smoothie is a tropical delight, combining the sweetness of ripe mangoes with creamy coconut milk for a deliciously smooth treat.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup coconut milk
- 1 banana, sliced
- 1 tablespoon honey or agave syrup (optional)
- 1/2 cup ice cubes
- 1 tablespoon chia seeds (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- In a blender, combine the diced mangoes, coconut milk, sliced banana, honey (if using), and ice cubes.
- Blend until smooth and creamy.
- If desired, add chia seeds and pulse to combine.
- Pour the smoothie into glasses and garnish with fresh mint leaves.
- Serve immediately and enjoy!
Notes
- For a thicker smoothie, use frozen mangoes instead of fresh.
- Feel free to adjust the sweetness by adding more or less honey/agave.
- This smoothie can be made in advance and stored in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 34
- Sodium: 20
- Fat: 9
- Saturated Fat: 5
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 42
- Fiber: 5
- Protein: 3
- Cholesterol: 0
Keywords: Mango Coconut Smoothie, tropical smoothie, healthy smoothie, easy smoothie recipe, vegan smoothie, mango smoothie recipe, coconut milk smoothie