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Hummus: 5 Steps to Creamy Perfection You’ll Love


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This creamy, flavorful hummus is perfect for dipping or spreading on your favorite wraps.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • Salt to taste
  • Water as needed
  • Paprika for garnish
  • Olive oil for drizzling

Instructions

  1. In a food processor, combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and salt.
  2. Blend until smooth, scraping down the sides as necessary.
  3. If the hummus is too thick, add water one tablespoon at a time until desired consistency is reached.
  4. Taste and adjust seasoning as needed.
  5. Transfer to a serving bowl, drizzle with olive oil, and sprinkle with paprika.
  6. Serve with pita bread, vegetables, or as a spread on sandwiches.
  • Prep Time: 10
  • Category: Appetizer
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 100
  • Sugar: 1
  • Sodium: 50
  • Fat: 6
  • Saturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 9
  • Fiber: 2
  • Protein: 4
  • Cholesterol: 0

Keywords: hummus, classic hummus, vegetarian dip, Middle Eastern appetizer, healthy snacks