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Healthy Rhubarb Desserts: 5 Guilt-Free Treats You’ll Love


  • Author: ushinzomr
  • Yield: 6 servings 1x
  • Diet: Healthy, Vegetarian

Description

A delicious and healthy rhubarb crisp made with wholesome ingredients, perfect for a guilt-free dessert.


Ingredients

Scale
  • 4 cups rhubarb, chopped
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup chopped nuts (e.g., walnuts or almonds)
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the chopped rhubarb, honey (or maple syrup), vanilla extract, and cinnamon. Mix well and spread evenly in a baking dish.
  3. In another bowl, mix the rolled oats, almond flour, melted coconut oil, chopped nuts, and a pinch of salt until crumbly.
  4. Sprinkle the oat mixture over the rhubarb layer in the baking dish.
  5. Bake for about 30-35 minutes, or until the topping is golden brown and the rhubarb is bubbly.
  6. Allow to cool slightly before serving. Enjoy warm or at room temperature!

Notes

  • Feel free to add other fruits like strawberries or apples for extra flavor.
  • Serve with a dollop of Greek yogurt or a scoop of low-fat ice cream for added creaminess.
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 8
  • Sodium: 5
  • Fat: 9
  • Carbohydrates: 24
  • Fiber: 4
  • Protein: 3
  • Cholesterol: 0