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Grilled Salmon: 15 Minutes to a Delicious Healthy Meal


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Paleo, Keto

Description

Deliciously grilled salmon fillets, perfect for a healthy meal.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, salt, and pepper.
  3. Brush the mixture over both sides of the salmon fillets.
  4. Place the salmon skin-side down on the grill.
  5. Grill for about 6-8 minutes per side, or until the salmon flakes easily with a fork.
  6. Remove from the grill and let rest for a few minutes.
  7. Garnish with fresh parsley and serve with lemon wedges.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 232
  • Sugar: 0
  • Sodium: 50
  • Fat: 14
  • Saturated Fat: 3
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 25
  • Cholesterol: 63