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Easy Summer Meals for Kids: 5 Fun and Tasty Ideas


  • Author: ushinzomr
  • Yield: 4 servings 1x
  • Diet: Kid-Friendly

Description

These easy summer meals are perfect for kids, providing a balance of nutrition and fun flavors that they will love. Quick to prepare and perfect for warm weather!


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup corn, cooked
  • 1/2 cup bell pepper, diced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • 4 whole wheat tortillas
  • 1 cup shredded cheese

Instructions

  1. In a large bowl, combine diced chicken, cherry tomatoes, cucumber, corn, and bell pepper.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the chicken and vegetables, and mix well.
  4. Warm the tortillas in a skillet or microwave for a few seconds until soft.
  5. Divide the chicken mixture among the tortillas and sprinkle with shredded cheese.
  6. Roll up each tortilla tightly, slice in half, and serve immediately.
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 4
  • Fat: 15
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 25

Keywords: easy summer meals for kids, quick meals, summer recipes, kid-friendly meals