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Easy Dinner Recipes Vegetarian Indian for Busy Nights


  • Author: ushinzomr
  • Yield: 4 1x

Description

A simple and delicious vegetarian Indian dinner recipe that can be prepared quickly, perfect for busy weeknights. This recipe is packed with flavors and nutrients.


Ingredients

Scale
  • 2 cups of basmati rice
  • 1 tablespoon of vegetable oil
  • 1 teaspoon of cumin seeds
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 inch ginger, grated
  • 1 green chili, slit
  • 1 cup of mixed vegetables (carrots, peas, bell peppers)
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Rinse the basmati rice under cold water until the water runs clear. Soak it in water for 30 minutes and then drain.
  2. In a large pot, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle.
  3. Add the chopped onion and sauté until golden brown.
  4. Stir in the minced garlic, grated ginger, and green chili. Cook for 1-2 minutes until fragrant.
  5. Add the mixed vegetables and sauté for another 5 minutes.
  6. Stir in the drained rice, turmeric powder, garam masala, and salt. Cook for 2 minutes.
  7. Add 4 cups of water, bring to a boil, then reduce the heat to low. Cover and simmer for 15-20 minutes, or until the rice is cooked and the water is absorbed.
  8. Fluff the rice with a fork and garnish with fresh coriander leaves before serving.

Notes

  • Feel free to use any vegetables you have on hand.
  • For added protein, you can include chickpeas or paneer.
  • Serve with yogurt or a side salad for a complete meal.

Nutrition

  • Calories: 320
  • Fat: 10
  • Carbohydrates: 50
  • Fiber: 4
  • Protein: 8

Keywords: easy dinner recipes vegetarian Indian, vegetarian Indian recipes, quick Indian dinner, healthy Indian dinner