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Corn and Avocado Salad: 5 Reasons You’ll Love This Dish


  • Author: ushinzomr

Description

A refreshing and vibrant salad featuring sweet corn and creamy avocado, perfect for summer gatherings.


Ingredients

Scale
  • 2 cups fresh corn kernels (about 4 ears of corn)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the corn kernels, diced avocados, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.

Notes

  • Feel free to add black beans or corn for extra protein.
  • This salad is best enjoyed fresh but can be stored in the fridge for a day.

Nutrition

  • Calories: 220
  • Sugar: 3
  • Sodium: 10
  • Fat: 15
  • Carbohydrates: 20
  • Fiber: 7
  • Protein: 3
  • Cholesterol: 0

Keywords: corn and avocado salad, summer salad, healthy salad, vegetarian salad, easy salad recipe