Description
Easy and fun snacks perfect for a day at the beach with kids. These beach snacks are nutritious, portable, and sure to keep the little ones happy and energized!
Ingredients
Scale
- 1 cup of mixed nuts (almonds, cashews, walnuts)
- 1 cup of dried fruit (raisins, apricots, cranberries)
- 1 cup of pretzel sticks
- 1 cup of popcorn (popped and lightly salted)
- 1 cup of baby carrots
- 1 cup of cucumber slices
- 1 cup of hummus or ranch dip
- 1 cup of cheese cubes
- 1 cup of whole grain crackers
Instructions
- In a large mixing bowl, combine the mixed nuts, dried fruit, and pretzel sticks to create a trail mix.
- Pack the trail mix into small resealable bags for easy snacking.
- Pop the popcorn and let it cool. Pack in a separate container or bag.
- Prepare baby carrots and cucumber slices, and pack them in a container with a small portion of hummus or ranch dip for easy dipping.
- Cut cheese into cubes and pack them in a small container.
- Pack whole grain crackers in a separate bag to keep them crunchy.
- Make sure to bring plenty of water and a cooler for any perishable items.
Notes
- Feel free to customize the trail mix with your kids’ favorite nuts and dried fruits.
- Use resealable bags or containers to keep snacks fresh and easy to grab.
- Remember to pack a cooler if you’re bringing perishable items like cheese or dip.
- Prep Time: 15
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12
- Sodium: 150
- Fat: 10
- Saturated Fat: 2
- Carbohydrates: 35
- Fiber: 5
- Protein: 6
Keywords: beach snacks for kids, healthy snacks for kids, easy beach snacks, portable snacks for kids, kid-friendly beach snacks