Description
This juicy and flavorful air fryer chicken breast is a quick and healthy recipe perfect for a weeknight dinner or meal prep.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your air fryer to 380°F (193°C).
- In a bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Rub the spice mixture all over the chicken breasts until evenly coated.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the air fryer and let it rest for 5 minutes before slicing.
- Garnish with fresh herbs if desired and serve.
- Category: Main Course
- Cuisine: Healthy
Nutrition
- Calories: 220
- Sugar: 0
- Sodium: 75
- Fat: 5
- Carbohydrates: 0
- Fiber: 0
- Protein: 40
Keywords: air fryer recipes healthy, healthy chicken recipes, easy air fryer chicken