Description
Crispy and delicious air fryer asparagus that cooks in minutes, perfect as a side dish or snack.
Ingredients
Scale
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1 tablespoon grated Parmesan cheese (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the asparagus with olive oil, garlic powder, salt, black pepper, and red pepper flakes until evenly coated.
- Place the asparagus spears in the air fryer basket in a single layer.
- Air fry for 7-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
- If using, sprinkle with grated Parmesan cheese before serving.
Notes
- Cooking time may vary depending on the thickness of the asparagus spears.
- For extra flavor, you can add lemon juice or zest before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2
- Sodium: 300
- Fat: 6
- Saturated Fat: 1
- Carbohydrates: 4
- Fiber: 2
- Protein: 2
Keywords: air fryer asparagus, crispy asparagus, easy side dish, healthy snacks, air fryer recipes