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tator tot egg casserole breakfast

Tator Tot Egg Casserole Breakfast: 5 Irresistible Secrets


  • Author: ushinzomr
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A hearty breakfast casserole featuring tater tots and eggs.


Ingredients

Scale
  • 1 bag (32 oz) frozen tater tots
  • 8 large eggs
  • 2 cups shredded cheese
  • 1 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 cup diced onions
  • 1/2 cup cooked and crumbled bacon (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Spread tater tots evenly in a greased baking dish.
  3. In a bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
  4. Add cheese, onions, and bacon to the egg mixture.
  5. Pour the egg mixture over the tater tots.
  6. Bake for 45 minutes or until the eggs are set.
  7. Let cool for 5 minutes before serving.

Notes

  • Feel free to add vegetables like bell peppers or spinach.
  • Can be made ahead and refrigerated overnight.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: tator tot egg casserole breakfast