Description
A refreshing and light soup perfect for spring.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 cups fresh spinach
- 1 cup peas
- 1 cup asparagus, chopped
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Pour in vegetable broth and bring to a boil.
- Add spinach, peas, and asparagus.
- Simmer for 10 minutes.
- Season with salt, pepper, and lemon juice.
- Blend if desired for a smoother texture.
- Serve hot.
Notes
- Use seasonal vegetables for best flavor.
- Can be served cold as a salad soup.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: spring soup, vegan soup, vegetable soup