Description
A delightful collection of fresh recipes perfect for spring dinners.
Ingredients
Scale
- 2 cups of fresh spinach
- 1 cup of cherry tomatoes
- 1 cup of quinoa
- 1/2 cup of feta cheese
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- Cook the quinoa in a pot with 2 cups of water until fluffy.
- In a large bowl, combine spinach, cherry tomatoes, and cooked quinoa.
- Add feta cheese, olive oil, and lemon juice.
- Toss everything together and season with salt and pepper.
- Serve fresh and enjoy.
Notes
- Feel free to add grilled chicken for extra protein.
- Use seasonal vegetables for added freshness.
- This recipe can be served warm or cold.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Mixing and Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Keywords: spring dinners, healthy recipes, quinoa salad