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spring dinner recipes

Spring Dinner Recipes: 7 Wholesome Dishes to Relish


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of light and fresh dinner recipes perfect for spring.


Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 2 cups cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 cup fresh basil, chopped
  • Juice of 1 lemon

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Spread asparagus and cherry tomatoes on a baking sheet.
  3. Drizzle with olive oil, salt, and pepper; toss to coat.
  4. Roast for 15-20 minutes until tender.
  5. In a saucepan, combine quinoa and vegetable broth; bring to a boil.
  6. Reduce heat and simmer for 15 minutes or until quinoa is fluffy.
  7. Stir in basil and lemon juice.
  8. Serve roasted vegetables over quinoa.

Notes

  • Feel free to add other spring vegetables.
  • This dish is great for meal prep.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: spring dinner recipes, healthy dinner, quinoa recipes