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shrimp meal prep

Shrimp Meal Prep: 4 Flavorful Tips for Busy Weeknights


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy shrimp meal prep for busy weeks.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups cooked rice
  • 1 cup mixed vegetables

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add shrimp and season with garlic powder, paprika, salt, and pepper.
  3. Cook shrimp for 2-3 minutes on each side until pink and cooked through.
  4. In another pot, reheat cooked rice and mixed vegetables.
  5. Serve shrimp over rice and vegetables.

Notes

  • Adjust seasoning as needed.
  • Store in airtight containers in the fridge.
  • Reheat before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Meal Prep
  • Method: Stovetop
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: shrimp meal prep, easy shrimp recipe, quick seafood meal