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seafood bake

Seafood Bake: 7 Irresistible Secrets for Ultimate Flavor


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Seafood

Description

A delicious seafood bake filled with shrimp, scallops, and crab.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 lb scallops
  • 1 lb crab meat
  • 2 cups breadcrumbs
  • 1 cup shredded cheese
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons chopped parsley

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine shrimp, scallops, and crab meat.
  3. Add breadcrumbs, cheese, heavy cream, garlic, lemon juice, salt, and pepper to the bowl.
  4. Mix all ingredients until well combined.
  5. Transfer the mixture to a baking dish.
  6. Bake for 25-30 minutes or until golden brown.
  7. Garnish with chopped parsley before serving.

Notes

  • Feel free to add your favorite seafood.
  • Serve with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: seafood bake, shrimp bake, scallop bake, crab bake