Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
no carb breakfast ideas

No Carb Breakfast Ideas: 5 Deliciously Satisfying Options


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Delicious no carb breakfast ideas for a healthy start.


Ingredients

Scale
  • 3 large eggs
  • 1 cup spinach
  • 1/2 avocado
  • 1/4 cup feta cheese
  • Salt and pepper to taste

Instructions

  1. Whisk the eggs in a bowl.
  2. Add spinach and feta cheese to the eggs.
  3. Heat a non-stick pan over medium heat.
  4. Pour the egg mixture into the pan.
  5. Cook until eggs are set, about 5 minutes.
  6. Serve with sliced avocado on top.

Notes

  • Feel free to add herbs for extra flavor.
  • Use a non-stick spray to prevent sticking.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 400mg

Keywords: no carb breakfast ideas