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healthy appetizers

Healthy Appetizers: 5 Simple Recipes You’ll Love


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy appetizers that are easy to prepare and delicious.


Ingredients

Scale
  • 1 cup cherry tomatoes
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1/2 cup hummus
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and prepare all the vegetables.
  2. In a bowl, mix the cherry tomatoes, cucumber, and bell peppers.
  3. Add the olives and feta cheese to the vegetable mix.
  4. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Pour the dressing over the vegetable mix and toss gently.
  6. Serve with hummus on the side.

Notes

  • Use fresh vegetables for the best flavor.
  • Feel free to add other vegetables you like.
  • This dish can be made ahead of time and stored in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: healthy appetizers, easy snacks, vegan appetizers