Description
This recipe provides a quick and easy way to prepare meals for the week ahead.
Ingredients
Scale
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell pepper, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions and let it cool.
- In a large bowl, combine quinoa, cherry tomatoes, cucumber, and bell pepper.
- Add feta cheese, olive oil, and lemon juice.
- Toss the mixture until well combined.
- Season with salt and pepper to taste.
- Divide into meal prep containers and refrigerate.
Notes
- This recipe can be stored in the fridge for up to 5 days.
- Customize with your favorite vegetables.
- Great for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Mixing and cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: easy meal prep lunches