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dairy free breakfast

Dairy Free Breakfast: 5 Minutes to Pure Morning Bliss


  • Author: ushinzomr
  • Total Time: 12 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple and delicious dairy free breakfast recipe.


Ingredients

Scale
  • 1 cup oats
  • 2 cups almond milk
  • 1 banana, sliced
  • 2 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 1/4 cup walnuts, chopped

Instructions

  1. In a pot, bring almond milk to a boil.
  2. Add oats and reduce heat to medium.
  3. Cook for 5 minutes, stirring occasionally.
  4. Stir in banana, maple syrup, and cinnamon.
  5. Cook for another 2 minutes.
  6. Serve topped with walnuts.

Notes

  • Use any non-dairy milk of your choice.
  • Add berries for extra flavor.
  • Store leftovers in the fridge.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: dairy free breakfast, vegan breakfast, healthy breakfast