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crock pot meal prep

crock pot meal prep: 7 Reasons You’ll Love This Easy Recipe


  • Author: ushinzomr
  • Total Time: 6-8 hours 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious crock pot meal prep recipe.


Ingredients

Scale
  • 2 lbs chicken breast
  • 1 cup diced onions
  • 2 cups chopped bell peppers
  • 1 cup corn
  • 1 can black beans, rinsed
  • 1 cup salsa
  • 1 tsp cumin
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Place chicken breast in the crock pot.
  2. Add onions, bell peppers, corn, and black beans.
  3. Pour salsa over the ingredients.
  4. Sprinkle cumin, garlic powder, salt, and pepper.
  5. Cover and cook on low for 6-8 hours.
  6. Shred chicken before serving.

Notes

  • Store leftovers in the fridge for up to 4 days.
  • Can be served with rice or tortillas.
  • Adjust spices to taste.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: crock pot meal prep