Description
Crispy air fryer garbanzo beans are a healthy snack option.
Ingredients
Scale
- 1 can garbanzo beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Drain and rinse the garbanzo beans thoroughly.
- Pat the beans dry with a paper towel.
- In a bowl, mix the beans with olive oil, garlic powder, paprika, and salt.
- Add the beans to the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Allow to cool slightly before serving.
Notes
- Store leftovers in an airtight container.
- Adjust seasonings to your preference.
- For extra crunch, cook a few minutes longer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: air fryer garbanzo beans, crispy snack, healthy snack