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Chickpeas Air Fryer: 5 Steps to Crispy Perfection


  • Author: ushinzomr

Description

These air fryer chickpeas are perfectly crispy, flavorful, and make for a healthy snack or topping for salads and bowls.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. After rinsing the chickpeas, pat them dry with a paper towel to remove excess moisture.
  3. In a bowl, combine the chickpeas, olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until evenly coated.
  4. Spread the chickpeas in a single layer in the air fryer basket.
  5. Air fry for 15-20 minutes, shaking the basket halfway through cooking, until they are golden brown and crispy.
  6. Remove from the air fryer and let cool for a few minutes before serving.

Notes

  • For extra flavor, you can experiment with different spices like cumin, chili powder, or nutritional yeast.
  • Make sure the chickpeas are as dry as possible to achieve maximum crispiness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 1
  • Fat: 4
  • Carbohydrates: 18
  • Fiber: 5
  • Protein: 7

Keywords: chickpeas air fryer, crispy chickpeas, air fryer snacks, healthy snacks, vegan chickpeas