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chicken in the air fryer

Chicken in the Air Fryer: 5 Secrets to Juicy Perfection


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy and juicy chicken cooked in an air fryer.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Add chicken thighs to the bowl and coat them evenly with the mixture.
  4. Place the chicken in the air fryer basket in a single layer.
  5. Cook for 25-30 minutes, flipping halfway through.
  6. Check for doneness; internal temperature should reach 165°F (75°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust seasoning to taste.
  • You can use chicken breasts instead of thighs.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 90mg

Keywords: chicken in the air fryer