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chicken breast air fryer

Chicken Breast Air Fryer: 7 Secrets to Perfectly Juicy Flavor


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Crispy and juicy chicken breast cooked in an air fryer.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub olive oil over the chicken breasts.
  4. Season with garlic powder, paprika, salt, and pepper.
  5. Place the chicken in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check internal temperature; it should reach 165°F (75°C).
  8. Let rest for 5 minutes before slicing.

Notes

  • Adjust seasoning as per your taste.
  • For extra crispiness, increase cooking time by 2-3 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken breast air fryer