Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cauliflower in air fryer

Cauliflower in Air Fryer: 7 Crispy Ways to Enjoy It


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and flavorful cauliflower cooked in an air fryer.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Add the cauliflower to the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for desired crispiness; cook longer if needed.
  6. Remove from the air fryer and serve immediately.

Notes

  • Adjust seasoning to your taste.
  • Try adding parmesan cheese for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cauliflower in air fryer, air fryer recipes, healthy cauliflower