Description
Easy breakfast sausage recipes for a hearty morning meal.
Ingredients
Scale
- 1 pound ground pork
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon sage
- 1 teaspoon thyme
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon nutmeg
Instructions
- In a bowl, combine all ingredients.
- Mix thoroughly until well blended.
- Form into patties or crumble for scrambles.
- Cook in a skillet over medium heat for 5-7 minutes on each side.
- Ensure sausages are cooked through and browned.
Notes
- Adjust spices to your taste.
- Can use turkey or chicken as a substitute for pork.
- Store leftovers in the refrigerator for up to three days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 50mg
Keywords: breakfast sausage recipes