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air fryer beets

Air Fryer Beets: 7 Steps to a Perfectly Crispy Delight


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A simple recipe for air fryer beets that brings out their natural sweetness.


Ingredients

  • Beets – 4 medium
  • Olive oil – 2 tablespoons
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Wash and peel the beets.
  3. Cut the beets into uniform cubes.
  4. In a bowl, toss the beets with olive oil, salt, and pepper.
  5. Place the beets in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, shaking the basket halfway through.
  7. Check for tenderness with a fork before serving.

Notes

  • Adjust cooking time based on beet size.
  • Serve warm or at room temperature.
  • Pair with your favorite dip or salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 75
  • Sugar: 9g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer beets, roasted beets, healthy side dish